BEGIN YOUR WELLNESS JOURNEY
1:1 COACHING
Get a plan tailored to your specific needs, requirements, likes, and dislikes!
Have sessions individually where we discuss your lifestyle and implement changes to work around you.
These 1:1 sessions can be done in person or online.
Timings of session: 1hr
ONLINE Appointments
Have an appointment with me via facetime, zoom, or microsoft teams.
Help can be provided to download these applications if needed!
Timings of sessions: 1hr
Face to Face Appointments
Home visits are also available dependent on your location.
I am Essex based, happy to travel location dependent.
Timings of sessions: 1hr
