Nutritionists Background

  • 6 years of study in health sciences

  • First hand experience in competitive sport

  • Enthusiastic about fostering overall health and wellbeing, focusing on prevention and balance rather than addressing individual issues that may lead to further complications

  • A critical thinker who enjoys problem solving

  • Understands life is not always ‘black and white’

  • Advocate for balance, health as an entirity, and empowering individuals to achieve lasting vitality through mindful lifestyle choices

Nutritionists Qualifications:

  • MSc Sport and Exercise Nutrition

  • BSc Sport and Exercise Science

  • Psychology for Behaviour Change

  • YMCA Level 2 Fitness Instructing

  • YMCA Nutrition for Healthy Living

  • Extended diploma Sport Performance and Excellence

Here at millicentclark.health, we prioritise the overall health and wellbeing of the individual.

From the Nutritionist:

“I provide personalized nutrition, exercise, and wellbeing guidance, all grounded in a holistic approach. My focus is on the whole you—rather than addressing just one aspect of your health, I take into account all elements of your lifestyle to ensure the advice I offer is both practical and sustainable. I believe true transformation happens when the advice and strategies you receive are in alignment with your life and commitments. By maintaining open communication, I can tailor every plan to suit your individual needs, ensuring you get the most out of our work together”

My Approach - THE HOLISTIC WAY

WELLBEING

We all know how life can get in the way of your ambitions and day to day life, I am here to support you throughout any challenges you face. It is important to understand that life will affect your motivation and adherence, we will work simultaneously to deal with this!

EXERCISE

The benefits of exercise are widely known but many individuals still face barriers to participating. I am here to work around these barriers with you and create a plan that will work for you that is not only enjoyable but also not complicated to complete.

NUTRITION

Nutrition plays a crucial role in influencing our health, mood, and overall wellbeing. Understanding this connection is essential when working with each individual, allowing me to create a personalized plan that addresses their unique needs and goals.